Amazing Hairstyle and short haircut made celebrities under lights

      Emma stone:

Emma’s short haircut is a classic hairstyle of the season. She looks very special with the length of her hair which is not too long and not too short at the same time. This haircut fits her as well as her attractive chin between her shoulders. 

 Emma Watson:

Emma chooses to have a rocked pixie cut. She gives her an amazing look. The haircut makes her away long from her adolescence. She looks a young pretty girl.

Jennifer Lawrence:

The short haircut made her very presentative with a modern and good look. Her coloring and layering made her a symbol of elegance and modernity. This haircut suits her shape  and her well being. 

 Lily Collins:

Lilly Collins poses in an elegant short hairstyle. The brunette beauty wears wavy hairstyle. This made her look softer and pretty. 

Anne Hathaway:

The amazing and the stylish short haircut makes Ann looks fresh and energetic. Since her skin is white, the coloring of her hair suits her and gives her back a sense of coolness. 

 Carey mulligan:

Innocence and pretty are briefed in carey’s new haircut. She looks really cool with this hairstyle.  The new looking gives her a touch of femininity and beauty. 

Ginnifer Goodwin:

Rachel used always to rock the short hair cut. We got attitude to see her with the short hair trend. But the last short hair cut she rocked was her cup of tea and took the cake.

 Kristen Stewart:

It seems that Kristen got bored of the long brown hairstyle. She was very courageous to change her look to be with a shaved blond look that made her very stylish and totally different.

Rachel McAdams:

She looks great with a very simple hairstyle. She looks amazing and her haircut suits her shape of face and her looking as well. She looks amazing overall. 

 Taylor swift:

Taylor swift always manages to look amazing and pretty among them. She loves o change haircuts from time to time. And she deals always to get the hairstyles that fit her. Taylor swift remains a master of hairstyles. 

 Beyoncé:

Showing her uniqueness as usual, Beyoncé went with a very stylish and length haircut that highlights a golden daily shine. There in a special coloring in the roots that gives her haircut a sense of coolness. 

Emma Robert:

Emma went with the hairstyle trend to have colored roots and blonde short hair. This hairstyle makes her look fresh and stylish and suits her.

Keira knightly:

Keira prefers to be with a very special hairstyle cut. She chooses the one that fits her oval-shaped face. She looks pretty and stylish with her wispy pixie cut. 

 Rihana:

Rihana prefers to look unique among celebrities. She always surprises us with a different hairstyle. She chooses a vintage-inspired short haircut that makes her look strong and independent woman.

Scarlett Johansson:

Scarlett change the way most of women comb their hairs. It’s like she says that it’s not necessary for a woman to always sweep your hair to the right or to the left side. She looks amazing with a buffed look that gives her face some height. 

Things you may not know about the thanksgiving in America!

Americans has an official holiday each year to celebrate thanksgiving. Many people celebrate but they don’t know many facts about it. You should ask these questions first to increase your curiosity to know about celebrating thanksgiving that takes place each year. Why does America celebrate thanksgiving? When was the first celebration of this feast? How does America celebrate it each year? Many people dislike reading history. Thus, we offer you brief historical facts emerged with recent ones to know about thanksgiving in America and you will surely enjoy it.

1-Do you know when, and who is the first person who celebrated the thanksgiving in America? 

The first people who celebrated the the thanksgiving were the pilgrams. The pilgrims were one of the great founders of America.  They were pious people and very religious. They left England in order not to make their religion dirty. They were oppressed by the king of England because he became the head of church. The king Henry 8^th cut his ties with Catholicism to divorce his wife and marry another wife to have children. So that he oppressed all people, who do not follow Catholicism. They were known also as the puritans or the separatists since they separated themselves from the church. They were the only intellectual colonists through history. They were self-made and self-educated in order to understand and execute the god’s will.  Their main aim was to apply justice, equality, and freedom. They sold their houses and properties and travelled by foot to America where they installed. They used to believe in purity. They exemplified the seriousness of reformation Christianity. They interpreted everything and all events as symbols with deeper spiritual meanings.  Thus the thanksgiving was a religious feast at the heart.  It took place in history in 1621. The first person who celebrated it was William Bradford (1590-1657). He was one of the separatists or the pilgrims. He was a deeply pious man and well educated person. He was one of the colonists who kept peace between Americans and natives. He was the first person who celebrated the thanksgiving with natives to thank god and to strengthen the relationship with the natives. He was a man who learnt many languages such as “Hebrew” just to see with his own eyes the will of god and his beauty in the world. 

2-From a religious feast to  a public holiday:

Thanksgiving has become a public holiday in the nation that people celebrate each year. According to the national archives of the United States, It is recognized that the first federal congress asked the president of the United States to recommend to the nation a day of the thanksgiving on 28 September 1789. After that, George Washington proclaimed 26 November 1789 a public holiday which was the first day celebrated under constitution. But the date of the thanksgiving changed after as the presidents of the United States went and the new ones came. When Abraham Lincoln became a president during the civil war, he proclaimed that they should celebrate the thanksgiving on the last Thursday of November each year. After that, when he went and Franklin Roosevelt came, he decided to change the date of the thanksgiving to the second Thursday of November arguing by economic reasons. This caused a big confusion. As results, about 32 states accepted the change of the date but 16 states refused to change the date. To end the confusion, the congress set a fixed date of the thanksgiving which was declared as the last Thursday of November on 6 October 1941. 

3-What do they cook on thanksgiving: 

Going back to history and talking about natives first to know what they cooked the day of celebration. It’s amazing and weird to know about it. Natives killed five deers as a gift to thank god. It was common that time that deers were the best gift for god since it’s the beautiful and the noble animal in their belief. To express their worshiping to god, they chose the most beautiful thing to thank him with. After that, Americans used to have a turkey on their menu the day of the thanksgiving as a tradition to thank god. Besides, they prepare many other dishes to take have also in their menus.

5 destinations which you’ll find the clearest Waters in the World: Where can you find them?

The majority of people try to spend their vacation in sunny places. There is nothing more satisfying and refreshing than swimming in a crystal clear water, whether sea, lake or river. Luckily for us, we have plenty of destinations where we can find those pure clean waters. So why not take the time to discover those places? in which you will definitely find your next trip destinations.

Where can you find pure waters and enjoy the beauty of heavenly nature? Find out about this from our selection of the best destinations from around the world with the clearest waters.

1-Laghi Di Fusine, Italy

Laghi de Fusine is so perfect that it almost feels like an imaginary wonderland. It is one of the most beautiful places of the region with a beautiful location and easy walks around the lake. It is placed in the heard of a spruce fir wood and at the feet of a Mount Mangart mountain range, it is just 2 kilometers from border Slovenia-Italy. You can leave your car near border and walk about half an hour through the forest, and enjoy the magical view.In Laghi Di Fusine you can take a tour around the two lakes, enjoy downhill and cross country skiing in the winter and hiking and biking through the natural beauty of mountains in the summer.

2-Rio da Prata Bonito, Brazil

This will be your unforgettable trip. You will never experience such a crystal clear water. You will have the chance to swim with the fish, discover the ocean by yourself, and an intense contact with nature. You can do plenty of activities in Rio Da Prata; you can do scuba diving which is an extraordinary experience, you can go bird watching, More than 200 species of birds registered,and horseback riding. 

3-Los Roques, Venezuela

The diving is really good, you can see the coral wall from the surface to a sand bottom at 60-80 feet,the visibility here is fantastic - you can see everything at a distance of 30 meters,
 Lots of color and life. Perhaps the best part of the experience is that the location, on Los Roques, still maintains its fishing roots charm and isn't highly developed like so many other dive locations. While Los Roques is not currently on many destination lists due to the problems Venezuela is experiencing, it should be on any serious divers bucket list.

4-Wakatobi, Indonesia

Wakatobi National Park is located in the southern part of the island of Sulawesi Tenggara Province, this regency is the perfect destination for people looking for a calm island far from crowds and pollution.The regency of Wakatobi is an acronym of the islands comprising Wangi Wangi, Kaledupa, Tomia and Binongko. The amazing marine diversity and reefs of Wakatobi have attracted scuba divers and snorkel enthusiasts from all over the world. In addition to the reef park it is also known for the fact that its territory inhabited by the largest number, over 942, of fish species. You can also have a taste of the traditional local cuisine which is unique and tasty.

5-Hvar, Croatia

Hvar, a Croatian island in the Adriatic Sea, is the sunniest and the longest island of the Adriatic. It is best known as a summer destination. The sun shines 113 days a year, which makes this island one of the most beautiful holiday destinations for sun lovers. You will have no boring moments in this island you can do many things; dine in a deserted village, meet the Flintstones, party like a prince, dine in authentic surroundings, wake up and smell the lavender, Sample Croatia’s best wines... and the list goes on

Things like magic! Things have a great effect on your life and your well being and you must do each day.

Habitual things that you are not aware of their great effect on you. People think that in order to keep yourself active and dynamic you should spend much time doing gym and taking up sports each week and being on a diet to keep healthy. But it’s wrong! It not necessary to think only about these things. Here we have simple things for you to keep doing them per day but you have never imagined that can affect you and well being as well.

         1-  Stay hydrated:

Water! Yes water! Keep in touch with water every day. Don’t be lazy although you might have a busy day working. Sometimes people ignore the fact to have a shower just because they came back to their homes tired and exhausted because of work and many activities they have done during the day. So that, they can decide not to have a shower until the other morning or the next day. But do you know that hydration repair mood and well being?  We can’t also deny the scientific benefits of water on the skin. So to keep yourself energetic and young, don’t hesitate to keep in touch with water each day.

1        2-Spend time with friends and family:

It’s good to do your job well and to have a good career. And it’s important to care of your studies and work hard. These things are very important in life and we must be careful about them. Sometimes we leave ourselves flow with these things and we forget our friends, family, and relatives. You have to put in mind that we are created to live with others, and the other has a great effect on us. Try each day to talk with friends a little bit or to have a meal with family, and if you are far from them, just try to call somebody and talk and try to enjoy talking with him.  Daniel Gilbert argues that friends and family are the resource of happiness. Moreover, scientists say that loneliness lead to a heart attack, stroke, and diabetes. So keep in touch with your friend, relatives and you family each day. Don’t hesitate! 

1       3-Laugh: 

Don’t be so serious although life seems to be so serious! You have to know that taking laughter a habit that you must do each day, will keep you alive inside and you will have a positive state of mind. Laughter is a thing that we do rarely and we don’t remind ourselves to do until there is a reason to do it. Some people are always busy either with work, housework, or studies and they don’t try to have a few minutes per day to laugh because they are busy and they think only of serious staff in life and in the world. Don’t worry, when you laugh, you will not destroy things and you will not stop the world going-on process, but you will gain years of youth and health. It sounds no sense but you have to know that it’s logical and can affect you widely. Laughter is like a vitamin that you must take it each day. Each time laugh, you reduce negative power and stress. That’s why humor is difficult and humorists usually take so much money just for one hour of work.

     4-Get out in nature:

We are natural being, and we need to be in nature. The world has changed due to industry, business, scientific aspects and many other things. This is the reason behind the change in our architecture of our streets, homes, buildings …etc. we are in touch will walls more than flowers or dust. Our nature is in need to touch, to feel,  to hear, to smell , and to see what is created by god not what is created by human being. Our deep entity loves natural colors and natural things to be inside it. Nature has a great effect in which it reduces stress, brings comfort and rest, keep you optimistic and dynamic. So, you have to know that you must go back to nature each day. Take few minutes per day and go to a park or a forest and set down and try to release yourselves from the out comings of the world. 

1      5-Express gratitude: 

Be nice and be grateful each day and you feel a sense of full satisfaction. Say thank you to all. Say thank you for very simple things that people can do. Forget about everything and express gratitude whenever you can. Through this you will feel some kind of happiness. You will feel better each time you smile to other or you express your gratitude although it’s a simple service from others. This also will improve your relationship and you will have a special place among others.

5 things you must do in The first hours of your new born life

Every one becomes the happiest person in the world the time he knows that he becomes a mother or a father. Don’t let the sense of happiness make you forget important things to do for you baby that plans his healthy state after. Specialists and doctors say that there are very simple things that make the baby in a good health in his first hours out his mother’s womb. Here we give you golden advises that you keep in mind to do when you have a new born. 

             1-Hug him and hold him close:

You can’t imagine how much a small hug from the mother or the father in the first hours of the baby is beneficial for him. The temperature that you give him makes him feel of security and adaptation. This technique is called “the kangaroo mother” by which the baby feels good in his first hours and smells the mother’s smell what makes him reduce a sense of loneliness and be relaxed. It also affects his brain to start differentiate senses and let work the five senses of the baby. Moreover, this technique reduce 51 % the risk or the level of mortality around the world. So don’t forget to hold your baby close in his first hours and keep him alive because it’s time to start building a sweet relationship with him by making him use his senses and feelings. 

      2-Use a bag mask:

The scientists argue that the major causes of deaths of new borns are infections, asphyxia and low birth weight.  People should be aware of the dangers of holding a baby or staying close to him without using a bag mask. By using a bag mask you are preventing him away from infections and illnesses. The fact that the baby still new born and it’s the first time he meets the outside world, means that he still very sensitive towards anything in  the outside world. And he needs time to adapt by time. So keep this in mind and don’t forget to use a bag mask. 

    3-Breastfeed:

It is necessary and obligatory that your new born should have a breastfeed.  Breast milk is the best and the most healthy nutrition for your baby. It supports his immune systems by delivering him antibodies from the mother directly. Breastfeeding after the first hour of the baby’s connection with the outside world can be the cause of his lifesaving and preventing him from many infections and diseases.

    4-Offer him a sponge bath:

Keep your baby clean and let him discover water and bathing. Some people deny the fact that babies should have a close contact with water until the second day or after 24 hours. But it’s not good idea for his well being and comfort.  The feeling we have after a shower is the same feeling the new born has in his first hours although he knows nothing and he is not aware or conscious of the outside world yet. But the sponge bath makes his soft bones relaxed and gives him a special feeling to get asleep after. 

    5-Observe if he cries from time to time

A new born’s way of communication is crying.  You have to pay attention of his crying. You should know that if your baby doesn’t cry means that there is something wrong with him. Each time your baby cries means that there is something you should know or you should fix. You have to check if he is fully dry. If not, you must do so. Check his small body if there is something looks different. See if he need feeding…etc. you have to keep in mind that each time your baby cries means that there is something you should serve him with. And if he keeps quiet all the time, you have to see his doctor to see what’s wrong with him.

5 Simple techniques that will help you relax, reduce stress, and manage your anxiety.

You must be going through a hard time. Fortunately, we know some tips that will help youreduce the stress you are dealing with.If you are suffering from stress, anxiety or depression it is very possible that you should change some of your daily habits and routine. Take a deep breath and read the following tips.

   Exercise:

When you are stressed the level of adrenaline and cortisol are increased in your body, these hormones are called the “fight or flight” hormones; they are hormones that the body produce when you are going through a stressful situation or when you are under threat. One way to decrease these hormones is by indulgingyourself in physical activity. How does that work? When you exercise, you feel self-satisfied and happy; thus, the level of endorphins increases in your body. Any kind of physical activity; work out or just a walk in the park, distract you from your daily worries that are causing you the stress you are experiencing at the present. Also regular exercise can improve the quality of your sleep which can beanother cause of stress.

Take time to meditate:

Another technique that can be used to reduce stress and make you feel relaxed is meditation.  Meditation is an effective way to make you look deep inside to discover what it is that makes you feel so stressful and anxious, No one knows you better than YOU. So by meditating you may find the real problem that is unbalancing your psychological life. Meditation definitely reduces stress, reducing stress means reducing anxiety. 

 Listen to relaxation music, and favorite songs:

One of the best ways to fight negative energy is MUSIC. Put on your favorite happy tunes or choose new songs and enjoy the moment. Luckily, there are plenty of genres to choose from, you’ll never get bored. Music has the power to make you feel good and changes your mood. Also there are plenty of relaxation music; you can put on a facial mask go to tub, listen to music and relax. This may improve your condition and change your mood to the better. 

 Take a Yoga class:

Yoga has many benefits on your psychological and physical health; by practicing yoga regularly you can decrease stress and tension, get rid of extra pounds, and resolve many other health conditions. It has been adapted to suit different ages and needs. So don’t hesitate and join a yoga class to learn how to control your body and mind.

 Eat Healthy:

You are what you eat, if you eat healthy you’ll have a healthy body and lifestyle. Your food choicesdefinitely make a difference in your life. By choosing healthy food you are not only providing your body with good nutrition, you are also controlling how you feel about yourself. Healthy body will make your mind and spirit healthy as well.

Weird things you must know before travelling to the Netherlands

There are Very strange things that you never know about the Dutch and the Netherlands. I was told by a friend of mine who lives there and I was really surprised. I’m going to tell you about their unusual inhabitants and their weird costumes and habits. I hope that you enjoy and you take things seriously before you travel there in order not to be choked.

1) Geography: it is important to know about it first.

First of all, the majority of people confuse Holland with the Netherlands.  I add to your knowledge that Holland is just one section of the Netherlands, largely coastal region which includes Amsterdam, Rotterdam, Haarlem, Leiden, and The Hague. And the Dutch famous cities like Utrecht, Groningen, Maastricht, and Den Bosch are not in Holland.

2) Food habits : 

In contrast with many other countries, The Dutch only have one hot meal a day. When you visit a native there, be sure that you will be asked if you had already had your hot meal. If yes, then you will have only a cold snack or a small cold sandwich.

3) Language: special accent:

The Dutch love speaking English in their special ways. They have a special accent by which they pronounce English. For example, the word “idea” they insist to pronounce with only 2 syllabus like this:” idée”. And if you correct them, they will resist to pronounce it with 3 syllabus. So be ready to hear English in a very special way and don’t try to correct them. Put into consideration their accented English and imagine how it would be heard.

4) Weather:

The rain drenches the country all the year. But the Dutch never use umbrellas. They only prefer to wear raincoats and rain suits. Put in your mind that is sometimes very windy and you could find difficulty to walk. They don’t care if they get wet. So, be ready to get wet there and don’t try to use umbrella because the wind would break it down.

15 foods to avoid after a workout

Whether you’ve just finished a serious workout session at the gym, or just got back from a 5k run you will be in need of some food to replace the calories that you’ve burnt off and to help speed up muscle repair. You need to eat the right kinds of protein and carbohydrate rich foods such as grilled chicken, vegetables and whole-grain rather than foods that will wipe out all your hard work, right? So to help you make the right food choices here’s a list of 15 foods that you should avoid eating after a workout:

1. Raw vegetables

We all know that vegetables are extremely good for our health so it might seem like odd that the general rule of thumb is that you should avoid eating raw vegetables after exercise. Vegetables like carrots, celery and broccoli all work well as a healthy, low-fat,snack, but they work better when they are cooked and eaten in combination with other healthy foods after a workout. In their raw state, vegetables don’t provide enough fuel or calories to help our bodies restore our energy and metabolism that’s lost during exercise. But if you do prefer to eat them raw then bulk it up by dipping the veg into some protein rich, healthydips like natural yogurt.

2. Fried foods

It might be tempting to eat your favourite full English breakfast after a workout just because you think you’ve burnt off enough calories to allow yourself to be naughty, but don’t. It’s not worth it! Avoid eating fried foods that are high in fat like chips, burgers after exercise. The initial carb rush that you will feel after eating fried foods will soon disappear, leaving you with no nutritional gain and the need to do another workout to work off the extra calories and carbohydrates.

3. Crisps

Crisps and certain nuts have extremely high levels of salt. Your body might be craving salt after your workout, especially when you have just sweated a load of salt out of your body during it. Eating salty snacks lowers your body’s potassium levels which your body needs to help it recover quickly after exercise. Potassium is an electrolyte that is lost during exercise and it’s essentialthat you eat foods that boost the levels back to where they should be rather than eating high salt foods that will further deplete them.

4. Pizza

There are so many better food options to enjoy after a workout so just leave pizza off the list and save it for a special treat. An average 10-inch pizza is usually packed with toppings like processed meats and cheese which the body has a hard time digesting and are high in bad fats. Also, a 10-inch pizza can have up to a whopping 1200 calories in it, that’s over half of the recommended 2000 calories per day intake allowance for a woman. No thanks!

5. Fizzy drinks

Even though you are bound to feel very thirsty post-workout stick to drinking water to rehydrate and avoid drinking fizzy drinks. They are packed full of sugar and chemicals, have zero nutritional or hydration value and cause tooth decay. The diet variety are no good either as they are also full of sweeteners and chemicals. But if you’ve drank plenty of water and still want something else to drink after your workout, then it’s recommended that you opt for a drink that contains a combination of carbs and protein like a glass of low-fat chocolate milk.

6. Chocolate

Avoid eating milk chocolate after exercise. You might think you need a hit of the delicious brown stuff to boost your energy levels, but chocolate is full of sugar and is high in calories. The high that you get from chocolate won’t last long and your body needs to be recharged properly by eating the right foods that aid muscle repair and boost your metabolism rather than chocolate which offers the body nothing and has a negative impact on your workout regime.

7. Pastries

Although it is advised that after a workout you should eat some carbs to boost blood-glucose levels that are lost after a hard workout, but that doesn’t mean it’s okay to start scoffing down on pastries. The fats found in pastries like croissants and pain au chocolat are bad for your heart and the fats in them can clog your arteries. Pastries are also high in calories and sugar. For a good carb boost post-workout have a slice of whole wheat toast instead and add some nutritious and filling peanut butter which will leave you feeling satisfied.

8. Energy bars

Many people get confused about when they should eat an energy bar as part of their workout diet. Energy bars should be eaten before a workout rather than after because they provide you with the fuel you need to get you through the work which you are going to burn off. So all the sugar, and energy bars are full of it, are worked off during your workout. If you eat energy bars after your workout you are slowing down your metabolic rate and are simply stimulating fat production. They aren’t called energy bars for nothing and will give you an energy boost that you no longer need after your workout which might lead to a restless night’s sleep.

9. Energy drinks

Again, as with energy bars, energy drinks are no good post-workout. They don’t hydrate your body, are full of caffeine and they are carbonated which will leave you feeling gassy and bloated. Energy drinks are full of sugar and artificial sweeteners so unless you are an athlete you should avoid drinking them before and after a work out and stick to water instead.

10. Flaxseeds

While flaxseeds are healthy and good for weight loss, you should avoid eating them right after exercising because they are high in fibre which can cause bloating which affects all that great effort that you put into your workout. It’s better to eat flaxseeds and other fiber rich foods like bran two hours before a workout or two hours after.

11. Spicy foods

If you’re a lover of spicy foods like a chicken madras then you might be craving spicy foods after a workout. Eating spicy foods post-workout is not a good idea as the heat and fieriness of these foods can lead to heartburn and indigestion which will impede the effects of your workout and leave you feeling uncomfortable when what you want to be feeling that great post-workout high instead.

12. Avocados

Avocados are full of vitamins that are good for us and are generally considered as a super food but try to Steer clear of eating them as part of your post-workout meals as they are high in fat, even if it’s the good kind of monounsaturated fat like avocados just before exercise. It’s best to eat avocados and other foods that are high in monounsaturated fats at least two hours before and two hours after 

13. Granola Bars

Even the name sounds healthy and you probably weren’t expecting to see them on this list of foods to avoid after a workout, but they are on here for that reason alone. Thanks to clever advertising we are led to believe that all granola bars are healthy and are good idea for a post-workout snack when in fact some of them are not. They contain a load of unhealthy ingredients like corn syrup, trans fats and sodium which the body struggles to digest and they have no nutritional value whatsoever.So read the label carefully before buying to make sure it has the right ingredients and less of the ones that are bad for you. You’re probably better off eating a piece of fruit like a banana instead.

14. Cheese

If you are a cheese lover, then you can probably think of nothing nicer to have after a workout than some melted cheddar cheese on toast. While cheese is a source of protein which your body needs after exercise, it’s highly processed and full of fat. If you find yourself craving cheese, then opt for healthier cheeses such as mozzarella and team it with some whole-grain bread for a protein and carb rich healthy post-workout snack.

15. Processed meats

Processed meats like ham, salami and bacon are best avoided after a workout as they are full of unhealthy fats and don’t provide your body with what it needs to repair itself following exercise. Processed meats contain preservatives to keep them fresh longer and are also high in sodium which can cause you to feel de-hydrated after a workout. Stick to high protein, muscle building red meats and eat and lean protein foods like chicken or salmon instead.